Absolute Beginners Hatha Yoga
Build confidence and tune in to your body
Service Description
I’m Aoife, I teach Absolute Beginners Hatha Yoga. My class will have a focus on building confidence and tuning into your body, giving you more control and awareness about what is right for you, on a particular day. From my classes, you can expect a complete beginners focus, with an emphasis on Hatha poses, linking movement with breath, thus enabling you to progress to a beginner’s flow, always keeping awareness. We will break down poses, to give a deeper understanding of each pose, to enable you to progress with confidence. We will look at understanding our breath and linking it to our bodies, and how this has a calming effect on our being. This will be a slow and mindful class finishing with beautiful relaxation. We will also touch on the philosophy limb of Yoga throughout these classes and delve a little into meditation. Currently completing 500hr (200hr training completed) – Yoga Therapy Ireland Join me every Wednesday at 8:30 – 9:30pm from 11 th February 2026. Phone or message me on 087 984 6392 to book your place or if you have any queries. I look forward to hearing from you. Kind Thoughts, Kind Words, Kind Actions.
Upcoming Sessions
Cancellation Policy
Terms and Conditions These Booking Terms and Conditions govern the use of services provided by Fire and Earth Yoga and Wellness (“the studio”) for yoga classes, workshops, events, and any other services offered by the studio. By booking and participating in any studio activities, you agree to comply with these terms. 1. Booking and Payment: 1.1. All bookings must be made in advance through the studio website www.fireandearthwellness.com or fix by Wix app 1.2. Payment for classes, workshops, or events must be made in full before participation. 1.3. Class passes & memberships may not be transferred from the person for whom they are purchased to any other group or individual. Can only be used by the named account holder. By purchasing your class pass or membership you agree to use all classes sold by the expiration date chosen at time of purchase. 1.4. Class passes must only be used for classes, they do not apply to workshops and events 1.5. The studio reserves the right to modify pricing, class schedules, and services at its discretion. 1.6. Student Cards must be shown in order to avail the student membership. 2. Cancellation and Refunds: 2.1. Cancellations must be made at least 12 hours before a scheduled class 2.2. Cancellations must be made at least 72 hours before a scheduled workshop or event. 2.3. Cancellations made within the specified time frame are eligible for a refund or class credit. 2.4. No refunds or credits will be provided for cancellations made after the specified time frame. 2.5. The studio reserves the right to cancel or reschedule classes, workshops, or events. In such cases, participants will be offered a refund or the option to reschedule. 3. Studio Policies: 3.1. Participants are expected to arrive at least 5 minutes before the start of classes and events. Late-comers may not be admitted to class after class start time and no refund or credit will be offered. Please call the studio ahead of time to warn us if you are late. 3.2. Mobile phones and other electronic devices should be turned off or set to aeroplane mode during classes. 3.3. The studio reserves the right to refuse entry or ask participants to leave if their behaviour is inappropriate. 3.4. The use of cameras and recording equipment and mobile phones is strictly forbidden. 3.5. Introductory offers can only be used once by new clients to the studio. 3.6. Practitioners must be 16 years or over to attend general classes and workshops at the studio unless otherwise speci
Contact Details
Loughanagore House, Loughanagore, Kilbeggan, County Westmeath, Ireland
0872161495
info@fireandearthwellness.com