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Monday
All Levels Flow
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Level 2 Flow
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Absolute Beginners
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Tuesday
Pilates
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Yin Yoga
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Wednesday
Soulful and Strong Hatha
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Chair Yoga
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Birth Power
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Slow Yoga
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Thursday
Reset Your Nervous System
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Mother and Baby Yoga
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Vinyasa Flow
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Friday
Express Sunrise Flow
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MBSR Course
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Saturday
Functional Flow
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