Inner alchemy & ancient wisdom workshop
Thu, 30 Jan
|Loughanagore, Co. Westmeath, N91 Y260, Ireland
Two hour workshop
Time & Location
30 Jan 2025, 19:00 – 21:00
Loughanagore, Co. Westmeath, N91 Y260, Ireland
About the event
This 2-hour workshop hosted by Alice Harrison blends yoga and embodied movement with ancient yogic philosophies and spiritual practices to foster a deeper connection to the practice. Drawing on non-dual Shaiva Tantra, Tibetan Buddhism, and the activation of Shakti energy, the workshop explores how these teachings can inform and enrich a yoga practice and our lives as a whole. A flowing vinyasa sequence and embodiment practice guides the flow of energy, navigating awareness through mindful movement, breath, and intention. The workshop includes ritual, reflection and philosophy circle and Yoga Nidra, providing space to integrate the practice and teachings. This workshop invites us to explore our own inner alchemy and delve into ancient philosophies, allowing us to discover the beautiful ripple effect this practice can bring to our lives.
Book here;