An Afternoon To Retreat- Solstice Spark

Time out to retreat and reset and to welcome the summer energy.

You are warmly invited to take time out to rest as we approach the pinnacle of summer , the Summer Solstice on June 21st.

This afternoon is an opportunity to take a pause and drop into the present moment. Time out of the everyday to rest and reset and to connect with & celebrate the light around and within at this time,.

We will blend together some nourishing practices to bring us into our bodies, connect with our hearts & regulate our nervous systems.

A special afternoon just for you,  where you will be guided through the following:

Gentle & Deeply Restorative Yoga